Depression & Suicide Warning Signs
You may not see all of these signs if someone is depressed and/or feeling suicidal, but if you do see some of them and you are concerned, call or text the 988 Suicide and Crisis Lifeline by dialing 9-8-8.
If you would like to learn more about how to help someone who is depressed and/or feeling suicidal, find out about QPR (Question, Persuade, Refer), a researched and nationally recognized suicide prevention training.
CCSPP has certified QPR instructor and offers this training to the community at no cost to participants. (http://www.qprinstitute.com/) To request a training for your group, send us an email.
Warning Signs
- Sadness
- Loss of interest in activities
- Not eating or over-eating
- Sleep problems
- Unable to concentrate
- Irritability
- Angry outbursts
- Frequent physical complaints
- Missed school or work
- Missed assignments
- Fatigue
- Low energy
- Drug or alcohol abuse
- Unreasonable feelings of guilt
- Indecisiveness
- Self-harm
- Thoughts of death or suicide
- Talking about death or suicide